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Introduction of recipes using this product

Country of origin
raw materials
Allergic substances contained in raw materials

Allergens contained in raw materials (out of 28 items): Not applicable


(20003)(Ambika) Rice Flake 500g (Indian poha)
Name: Rice products
Nutritional information (per 100g)
Calorie: 202kcal
Protein: 8.4g
Fat: 2.7g
Carbohydrates: 75.5g
Salt equivalent: 0.01g

Shipping method
Dry delivery / normal temperature (Sagawa Express)

* Cannot be bundled with Frozen or Cool items refrigerated products.
* Orders received by 9 am will be shipped on the same day. (Excluding Sundays and public holidays.) After shipping, it takes 1-3 days for delivery depending on the delivery area.
* The storage period at the delivery company is 8 days including the first delivery date.
Preservation method
Store in a cool place avoiding direct sunlight and high temperature and humidity. After opening, please use it as soon as possible.



●簡単ミニレシピ●インドの朝ごはん「簡易版 ポハ」
1. 小さく切ったじゃがいも、トマト、玉ねぎ、にんじん、グリンピース、グリーンチリをたっぷりの油で炒め、MDHのマサラやカレーパウダーなど、スパイスを加えしんなりするまで炒めます。
2. 戻したライスフレークを加え油や具材となじむように炒め、フタをして少し蒸らしたら出来上がり。


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