A savory dish where tender eggplants are steamed and filled with a flavorful mix of aromatic spices and vegetables, making for a light yet satisfying meal. Perfect as a quick addition to lunch or dinner.
【Ingredients】
- Spice Mix: Chili powder: 9g, Coriander powder: 18g, Turmeric powder: 1.5g, Garam masala: 7g, Salt: 2-3g
- Other Ingredients:
Cooking oil: 25ml
Cumin seeds: 1 tablespoon
Onion: 1/3 cup, chopped
Grated ginger: 1 tablespoon
Grated garlic: 1 tablespoon
Water: 1/3 cup
(Note: It's recommended to avoid using fresh onions as they tend to be watery.)
【How to make】
1. Prepare the Eggplant:
Begin by washing the eggplants thoroughly. Remove the stems, then cut the eggplants vertically, making a cross pattern on each slice.
In a bowl, mix all the spices listed in step. Carefully spread this spice mixture over the cut edges of the eggplant slices.
3. Stir-Fry the Spices and Aromatics:
Heat a small amount of oil in a frying pan over low heat. Add the cumin seeds and wait until the crackling sound subsides. Then, add the grated ginger and garlic, frying them gently until they release a fragrant aroma.
4. Cook the Onions:
Add the chopped onions to the pan and sauté them until they become translucent. Afterward, add the prepared eggplant slices to the pan, cover it, and cook slowly over low heat. The key is to fry the ingredients gently to enhance their flavors.
Stir-fry the eggplants for about 2 minutes. Then, pour in 1/3 cup of water, cover the frying pan, and continue cooking until the eggplant becomes soft and tender. If needed, add more water to maintain the steam.
Just before serving, sprinkle the dish with fresh coriander for a burst of flavor.
Enjoy this spiced eggplant dish as a flavorful and aromatic addition to your meals. Perfect with rice or flatbread, it’s a delicious way to savor the rich taste of eggplant. Happy cooking!
