(Bhumi)Rayo Gundruk 100g
Dry
Halal
Veg
Vegan
Bhumi Rayo Gundruk is a traditional Nepalese product made from fermented rayo leaves (a type of mustard). Gundruk is served as a side dish or as an appetizer. It is an important source of minerals.
Why Bhumi
Authentic taste of Nepal
Where to use
Gundruk is used in traditional Nepaliese recipe to make soup called "Gundruk Ko Jhol". It is a traditional Nepalese recipe of soup made using Rayo Gundruk, lentils and spices.
Gundruk Stir-Fry*: Stir-fry Rayo Gundruk with garlic, ginger, and your choice of protein (chicken, beef, or tofu).
*Gundruk Achaar*: Mix Rayo Gundruk with spices, oil, and herbs to create a tangy and flavorful pickle.
原産国, Nepal
原材料, Mustard leaves
原材料に含まれるアレルギー物質, Allergens contained in ingredients (out of 28): None
*The factory where this product is manufactured also produces products containing wheat, buckwheat, sesame, and soybeans.
栄養素,
11115(Bhumi)Rayo Gundruk 100g
Nutritional Information (per 100g) *Estimated values
Energy: 189 kcal
Protein: 7.9 g
Fat: 21 g
Carbohydrates: 32 g
Sodium equivalent: 0 g
保存方法, Store in a cool, dry place. Use as soon as possible after opening.
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