Food and skin care are closely related.
What you put into your body affects the appearance and condition of your skin. So, what foods can make your skin healthier and brighter?
In addition to eating them, there are some foods you can use on your skin.
Rice powder and besan (gram flour) are commonly used ingredients in Indian cuisine, but they also hold a significant place in skincare routines. These natural ingredients are renowned for their skin-enhancing properties.
Rice powder is rich in protein, which promotes skin repair and regeneration. It is also effective at moisturizing the skin. Besan, on the other hand, is excellent for exfoliating and cleansing the skin, leaving it smooth and glowing.
Here is an example of a skincare routine using rice powder and besan
Rice powder is excellent at removing dead skin cells and is used in a variety of skincare treatments. It is effective for whitening, treating acne and rough skin, and improving dark circles under the eyes. An appropriate amount of rice powder mixed with rose water is said to be effective when used as a skin scrub.
We recommend using coarsely ground rice powder for scrubbing. Be careful not to rub too hard, as it may damage your skin.
Besan, also known as gram flour, has been traditionally used for its remarkable skin benefits, including sunburn removal and skin brightening. Frequently included in Ayurvedic beauty soaps, besan can significantly enhance your skin's condition.
Ingredients
■ For Oily Skin: Equal parts besan and yogurt
■ For Dry Skin: Equal parts besan and milk
Instructions
- Mix the ingredients well to form a smooth paste.
- Apply the mixture to your entire face and neck.
- Leave it on for 20 to 30 minutes.
- Rinse off with water.
In addition to this skincare routine, keeping your skin fresh and beautiful also requires drinking plenty of water!
*There are individual differences in skin conditions. If you experience any skin discomfort with the above skincare products, please discontinue use immediately.
